• Pic

    Mobile Sports Massage Bonalba Alicante

    READ MORE
Pic

Cyclists Sports Massage

Long hours in the saddle and hard workouts can leave your muscles riddled with knots and scar tissue created as they repair themselves. And because all your muscles are connected, those sore spots can spread throughout your body if not treated a tight lower back creates an achy hip that leads to a twinged knee. That’s why so many cyclists swear by massages. They help loosen tight spots, flush toxic chemicals, and keep your fibers smooth and limber so you can ride pain free.

Massages also have a rejuvenating effect. When muscles are stressed, the fibers of the fascia that cover them suffer micro-tears. As they heal, these fibers become stronger, but they also can form scar tissue, called adhesions, which can limit your range of motion and cause discomfort. Deep pressure applied by a therapist to the fascia breaks up these adhesions. You’re left feeling fresh and rejuvenated and ready to tackle the next big climb.

Mobile Sports Massage:

60 minutes €70.00
90 minutes €100.00

Covering Alicante

Book Appointment
Pic

Golfers Sports Massage

Spanish Sports Massage for Golfers concentrates on relaxing the back, hamstrings, hip flexors, shoulders, forearms and wrists to create a bigger shoulder turn, better hip & back flexibility, more powerful torque and a higher finish. With the combination of Sports Massage with specific stretches, Bonalba Massage for Golfers is a sure way to improve any golfers game.

Through the years, we have worked with many golfers, and we have learned how to help golfers get the best from their body in order to go to the next level. Sometimes that next level is just playing pain-free or being able to finish 18 holes without being in pain or exhausted. And sometimes the next level is improving your mental focus or to increase your flexibility so the power of your torque increases.

One massage may not do the trick, so consider making massage a part of your routine to help you play golf pain-free so you can improve your handicap and play for years to come.

Ultrasound treatment will be included free of charge for golfers elbow if necessary.

Mobile Sports Massage:

60 minutes €70.00
90 minutes €100.00

Covering Alicante

Book Appointment
Pic

RUNNERS SPORTS MASSAGE

Runners Training or Recovery Massage – A Deep Tissue Sports Massage cleanses the body of lactic acid which can cause muscle fatigue.  Regular Sports Massage improves performance and prevents injuries.

When you start a new training program, increased the intensity of your training or just running more mileage, massage therapy can be extremely helpful. The increased workload results in muscle pain and fatigue. This pain is caused by the release of body-producing toxins such as lactic acid into the tissue. When left untreated, the tissue can become damaged over time. Where there is muscle damage, there is less circulation. Reduced circulation can lead to congestion, tightness and shortening of the tissue. Massage increases circulation and blood flow. With this increased circulation, overall healing is expedited by triggering the immune system to promote a healing response in the tissue.

Mobile Sports Massage:

60 minutes €70.00
90 minutes €100.00

Covering Alicante

Book Appointment

Mobile Sports Massage Alicante

Mobile Spanish Sports Massage Alicante is available to your Villa, Apartment or Hotel but must be on the ground floor or have lift access.  Please check its ok with Hotel Management before booking.

What’s app +447548709363 or +34666232883 or email info@spanishsportsmassage.com

At Spanish Sports Massage we are here to help!

Pic

What our clients say